Nayna Shah

The Perfect Empanada

As the title promises, I will show you how to make the perfect empanada by the end of this blog. However, I figured it was necessary to first begin with a bit of background on how this delicious post came to be. 
 
When we first moved into the Manna House in late August, we were in a transition phase with the old Program Directors.  Because of this, they still had the best sets of house keys to use on our outside gate… and we had ones that required an entire shake-jiggle-wiggle-push-pull-bang head against wall-yell in frustration-somehow luckily get door open- routine.  Those who know me know that among other skills (ie. using chopsticks, whistling and blowing bubbles with bubble gum), using locks and keys has never been a strong suit of mine.  However, climbing things most certainly is.
 
One particular afternoon (quite possibly the most crucial afternoon for the evolution of this blog post) I was trying (and failing) to do the aforementioned routine, when I realized that it would be possible to scale the wall in front of our house if 1) I was careful with the broken glass that was put along the rim and 2) I asked our neighbor if I could climb on her gate to eventually get to ours.
 
I went next door to introduce myself to our neighbor and explain my extremely embarrassing situation.  I found myself talking to one of the best ladies I’d ever met.  She introduced herself as Juanita and told me that she sells empanadas and morocho every Wednesday in front of her house.  She told me that, of course I was welcome to climb her gate, but that a less radical solution would be for me to sit and eat an empanada while she simply opened my gate for me. Which she did, quite easily.  Since that fateful Wednesday, I always stop by Juanita’s for an empanada con morocho and she always asks me if I’ve learned to open the gate (which thankfully, after getting better keys, I have).  
 
Rather than just eating Juanita’s empanadas and morocho, I figured it would be way more educational for me (and you) to learn how to make them!  Without further adieu, I present to you the 6 easy steps to your perfect empanada, courtesy of the Empanada Queen herself, Juanita.  

1.    Peanut Butter Masa Time (making the dough)
 
Empanada dough is made from flour, butter, yeast, salt, sugar and milk.  Naturally, I was not given any specifics on exact quantities…all recipes in Ecuador are given with words that translate to “a little” or “a lot.” So besides telling you that you need a lot of flour and butter and only a little bit of salt and sugar, I can’t offer much more information.  On top of this, Juanita makes her masa in the morning so it’s ready to use throughout the day, which is another reason why I don’t have all the details for you.

2.    They see me rollin’
 
Mix the dough and form fist sized balls.  Roll the dough with a rolling pin into an ovular shape.
 
3.    Get cheesy
 
Place a pinch of cheese on one side of the empanada and fold it over (like a quesadilla).  Roll the ends of the empanadas flat.  Pick up the empanada and pinch/twist the ends shut.
 
4.    Fry it Up!
 
Everything tastes better fried: cheese, onions, ice cream, hot dogs, oreos, pickles… I could go on forever.  It’s just a fact. And of course, dough is no exception.  Simply dunk your empanada into hot oil and it will puff up almost instantly.  Empanadas with only a little bit of cheese (like the ones Juanita makes) are called empanadas de viento, or empanadas of wind, because there’s a little cheese inside and a lot of air. 
 
5.    Got Morocho?
 
Morocho is a milk and corn based drink that usually accompanies empanadas (morocho is the name of the corn used).  It’s served hot and is fairly thick (can be eaten with a spoon, but I just drink it from the glass).  It is pretty time-intensive to make, but oh so good to drink! The morocho must be soaked overnight and then ground the next day.  The morocho is not supposed to be ground completely into powder but left to be a bit chunky. Then, the morocho is mixed with butter, water, salt, cinnamon, anise and milk and cooked for about 3 hours.  Sugar is added as needed (Juanita is generous with her sugar, which why it tastes so delicious!)
 
6.    Enjoy!
 
Nothing looks or smells better to me than Juanita’s empanadas con morocho after a long day at the Centro.  Below is a quick video of the master at work, in case you wanted to see the process in full.

The Scoop on Ecuadorian Junk Food

I’ll admit... this title is a bit misleading.  Most of the junk food that exists in Ecuador is the same junk food that exists in the United States.  What makes it Ecuadorian is the experience of choosing and buying it, AKA the ridiculously low price of it and the fact that it is (dangerously) available on practically every street corner. Lucky for you, you’ve got me to help you navigate through all your future guilty Ecuadorian junk food purchases.  Let’s dive in.

Pictured below is your typical corner store. There’s usually a fridge for ice cream, a fridge for drinks, racks for cookies, crackers and chips and shelves for the 18+ items (mainly boxed wine – which tastes like the box itself - and the occasional bottle of liquor). To avoid early onset diabetes (which is a serious impending doom many tourists face upon arrival because of the prevalence of such corner stores), I’ve detailed some do’s and don’ts, some price ranges and some tricks and tips to help you out.

Perhaps what makes junk food purchases the most difficult here is that nutrition facts are fairly nonexistent.  Some products contain nutrition facts, but the majority of them just have labels in red, yellow or green that tell you that a product is alto, medio or bajo (high, medium or low) in sal, grasa or azucar (salt, fat, sugar).  Kiss your concrete numbers good bye; Ecuador only gives you a rough idea of how much damage you’re doing to your arteries.  I know it’s hard, but you’re going to have to exercise all the self-control you promised yourself you’d have…from all your New Years’ Resolutions combined.

Ice cream:

Topsy Bars

Your typical vanilla ice cream and chocolate shell.  Particularly dangerous because it can be finished in about 5 bites and only costs $0.30… which naturally begs the question… why not just buy two?  Sixty cents and 10 bites? That math totally adds up.

Magnum

These are a splurge. Think designer ice cream bars.  Comes in either coffee-chocolate or strawberry.  I have yet to hear praise for the strawberry bar, so if it’s a treat yo’self day and you’re willing to drop the $1.25, pick the former.

Bon ice

These might single-handedly be fueling the energy of the youth of Ecuador. $0.15 ice pops.  All flavors… and practically all you can eat because of the price. Perfect for if you need a lil’ somethin’ somethin’ that’s cold.

Topsy Cones

One-buck-chuck’s. Fairly fancy: cone with ice cream and chocolate syrup, sometimes with M&Ms on top. Sometimes get soggy in the packaging and never truly fills me up. Not sure about the calories, but I tend to think it’s more economical to get two of the Topsy Bars instead… and still have change to spare!

Drinks:

Soda

Usual suspects are available.  250mL bottles all the way up to the 2L bad boys.  You can feel less guilty and quench your caffeine cravings all for $0.50!

Water 

Hardly ever more than $0.50, unless you’re in a particularly touristy area.  No excuse not to hydrate.

Guitig

Carbonated water.  When you ask for water it’s important to specify “sin gas” or “con gas.” Don’t forget that detail!

Manzana Soda

(Apple Soda).  Step awayyyy from the bottle.  It’s a horrendous combination of sugar and DayQuil and food coloring.  They love it here. I guarantee you won’t.

220V

Energy drink.  Also tastes like liquid candy.  Far better flavor than Manzana, though.  Chances are, if you need the energy that badly, you’ll endure the sugar overload.

Snacks:

Crackers

Ritz are available, as are Salticas (think Ecuadorian Ritz knock-off).  Prices are usually about the same…Salticas are slightly healthier (smaller in size, less buttery).  Of all the snacks to buy at a tienda, I recommend staying away from crackers.  You will inevitably come down with a stomach bug in your time here and end up on a strict cracker diet.  Best not to get sick of them before they’re all you eat for a week straight.

Oreos 

Rather dangerous because they are only $0.50.  Almost never Doubled Stuffed, so in my humble Oreo connoisseur opinion, no sense in bothering with plain old Oreos, even if they are only fifty cents.

Chips Ahoy

Hard to come by! If you see them, don’t think twice! Buy them!!

Amor Wafers 

Never a bad choice.  You can have your pick from vanilla, chocolate, lime and strawberry.  Solid impulse-buy.

Chifles

Banana chips. Probably one of the best purchases you could make from a tienda. They come in personal bags as well as family size bags.  Be prepared for the addiction. Don’t say I didn’t warn you. Picante (or spicy) chifles are the move if you want a little more zest in your life.  

Yucca Chips

Stay away from these. They are merely a constant disappointment when compared to the magic of chifles.

K-Chitos

Essentially cheese doodles.  Stable party snack.  Great to munch on on long bus rides.  Majority of the time we only buy them because we like saying “K-Chitos.”

Yogurt

Comes in small packages (think Danimals) or bigger containers with granola or cookies on top. Great idea if you’re in a hurry and want to pretend you’re being healthy.  Just be warned that these containers come with a plastic spoon (a VERY TINY plastic spoon), so it will certainly take you longer than you’d like to finish this yogurt.

Candy:

Manicho

$0.50 chocolate and peanut bars.  Life-changing. Ecuadorians like to hold them in their hands for a while until they melt and then eat them like Go-Gurt. I prefer my chocolate bars solid, but if you’re feeling adventurous, I say go for it. As if a $0.50 chocolate bar wasn’t problematic enough, Manicho also comes in King Size boxes with at least 10 bars in them, for about $2.  Self-control, people.

Lollipops (Chupetes)

Another $0.15 purchase.  Generally only available in flavors like cherry and grape. Unless you’re a lollipop addict, need to use up the 15 pennies you have lying around or have a small child to please, you can generally stay away from chupetes.

Kit-Kats and M&Ms

They exist, but taste different.  If you’re really missing chocolate from home, buy it, but chances are you’ll be slightly disappointed.  Stick to Manicho.

Panaderias:

If you’re lucky (or unlucky depending on how you see it) many tiendas double as panaderias, or bakeries. It is nearly impossible to walk by a panaderia and not stop in to make a quick, guilty purchase after being unwillingly subjected to the heavenly scent of the sweet, fresh bread.  What’s worse, almost every piece of bread costs a mere $0.30.  Better start lovin’ your love handles.  Below is a quick list of the usual carbolicious teases you’ll encounter:

Standard rolls

Come in white or wheat.  Always soft and warm.  Sometimes come in other shapes (braids, buns, etc.)  

Pineapple or guava bread

More like a pastry (on the flakier side). Has a sweet yellow filling (can be pineapple or guava).  Both are delicious… if you’ve got allergies to either one, make sure you ask before just blindly grabbing something!

Cheese bread

These are usually called empanadas (even though they look like your standard roll).  They come with sugar on top, which is an incredible combination with the salty cheese. This is highly recommended!!

Croissants

Flakey, buttery, soft and warm.  There is really no better combination of adjectives.  Croissants are obviously delicious, but for the sense of practicality, I’d avoid staying away from them because there’s no neat way to eat a croissant.  If you grab one to eat on the bus, only 50% of it will end up in your stomach… the other 50% will end up on your stomach.

Chocolate bread

This is a bit of a disappointment.  It always looks better than it tastes.  I’m not sure what it is about the chocolate that’s used for this bread… but it usually lets me down.

Corn muffins

It’s not very often that you see these, so if you do stumble upon it, by all means BUY IT AND EAT IT!

Consider spending some time in Ecuador to try these tasty treats yourself! Learn more about Manna Project's volunteer opportunities on with our upcoming online info session on Monday, November 21st at 8PM EST. Join the Info Session here: https://global.gotomeeting.com/join/766371197 

A Beginner’s Guide to Riding the Bus in Ecuador

The bus is definitely the most widely used form of public transportation in Ecuador. What’s it like to ride the buses of Ecuador? Fantastic question. Wonder no longer, I have the inside scoop for you.  What follows is an in-depth breakdown of what to expect on a bus ride, from embarkation to disembarkation, including the key characters you’ll encounter along your journey.

Let’s start with getting on the bus. Most bus routes have established bus stops, but know that you can pretty much make any spot on the street your own personal bus stop.  Here, we “hail” buses the same way we hail cabs: raise your hand out in the street, and the bus driver will know to stop.  I use the term “stop” lightly because the buses of Ecuador never truly stop.  You will never get on or off a bus that isn’t still moving.  While we’re on the subject, allow me to introduce you to your first character in the comedy of errors that is your bus ride: The Driver.

The Driver

His main responsibilities include driving the bus and opening the front and back doors. Usually, he is good about doing the latter because there are buttons passengers can press to alert him to open the door.  Sometimes though, passengers just yell “Gracias!” to get his attention, and he eventually opens the door.  The driver is also (apparently) responsible for never truly stopping, for speeding up right before speed bumps and for cutting every turn REALLY close, especially when passing other buses.

At night, most of the buses have unnecessarily flashy colorful lights on the outside and inside (which I assume is controlled by the driver), and on long bus rides, many buses play movies with obnoxiously loud volume (which I also assume is controlled by the driver… who probably just selfishly wants to hear what’s happening).  You will have almost no contact with the driver along your Ecuadorian Bus Journey, but I figured he was worth mentioning in case you had any curiosity about who the man behind the wheel was.

In reality, the driver is merely a figurehead.  The true person running the show is our next character, The Ayudante.

The Ayudante

The driver’s right-hand man.  Responsible for collecting the bus fare (or pasajes) from every passenger (an extremely difficult job if you remember that they have to walk on a moving (and often really crowded) bus with a handful of coins to collect fare and give change.  Of course, the ayudante (the Spanish word for helper) expertly holds two stacks of coins in his palm and folds either a $20 bill or a $10 and keeps it weaved in his fingers.  Ayudantes are usually seen repping their respective buses by wearing polos with the bus name embroidered on them.  Although I’ve been using the pronoun “he”, every now and then you will be pleasantly surprised by a female ayudante (who usually accessorizes her uniform with a jacket and fanny pack).

IMG_9956.JPG

Other responsibilities of the ayudante include wiping off the fog from the windshield and doors of the bus, yelling to the driver when he should stop/can keep driving and yelling at passengers to get on or off the bus.  Upon waving a bus down, the first person to hop off the bus will be the ayudante who will say the following, repeating phrases in rapid fire Spanish: “Suba! Suba! Suba! Siga no mas!”, which both essentially mean “climb up/get on.”  This is always particularly comical to me because this is partially what makes the Ecuadorian bus experience seem like such a rushed affair.  Of course I’m going to get on the bus! What else did you think I was going to do?? Sit here and ponder whether or not to get on?? Just give me a second, gosh!

It is, of course, worth mentioning that despite the average height of this country being well under 5’6”, the stairs on the buses are HUGE steps, making it quite impossible to “suba” as quickly as the ayudantes order you to.  It is also worth mentioning that the ayudantes are responsible for grabbing toddlers that are trying to get on and off the bus and helping them.  None of the parents seem to mind that a total stranger is grabbing their children and helping them on or off a vehicle that is still moving, so I guess it is a welcomed service.

So you’ve ascended the stairs. You grab onto the handlebars attached to the ceiling while the bus wildly swings left and right.  If you’re unlucky, the bus is packed and you’re crammed against some of the characters I’m about to mention.  If you have things in your hand, you simultaneously juggle them while finding your change to give the ayudante when he or she circles around and asks for it. If you’re lucky, the bus is not too crowded and you’re able to stumble to your seat and more comfortably look for your pasaje in your wallet.  The main question is- where do you sit?

The front is not ideal for a variety of reasons.  If you are claustrophobic, it can seem crowded in the front when people are waiting to get off.  If you are a nervous person, you probably don’t want to see how close the driver always comes to almost hitting other buses. If you are an impatient person, you don’t want to be directly behind the driver’s seat because there is usually a wall there that blocks your view.  Finally, if you are an easily frustrated person, you probably don’t want to read the signs that encourage you to wear your seat belt (because there aren’t any) or the signs that discourage you from getting on or off a moving bus (because you have no choice in this matter).  So the front is out.

The back is also not ideal for a variety of reasons.  To start, it’s treacherous to walk on a moving Ecuadorian bus.  Unless you’re an ayudante, you should try to minimize your time spent walking in the aisle. Next, in the same way the front gets crowded, the back does as well because there’s a back door.  At times, the driver forgets to close the back door so you will often be subjected to the elements (rain and wind). Finally, the back of the bus is the least smooth ride out of all the seating options.

This leaves us to pull a Goldilocks and sit right in the middle. This gives you the vantage point you need, the space you want and the perfect amount of life or death time spent walking in the aisle.

Now you’re sitting in your seat. Different buses have different seat cushions and window decoration combos. (Trust me, you’ll KNOW if your bus is a fancy new one with leather seats, or if it’s been in circulation for a while and needs a tune up.) You pay the ayudante and now have time to people-watch until you have to get up and get off.  Who’s around you?

The Sleeping Old Guy 

Does exactly as his name suggests. No surprise there. Usually is wearing a felt fedora and a sweater vest.  Generally not problematic unless he stops leaning against the window and starts leaning on your shoulder in his sleep.  I mean, who wants to push a sleeping old guy off their shoulder? It just seems cruel.

The Lady with the Huge Sacks Stuff

This lady doesn’t usually sit, because of her huge bags (of vegetables, of blankets, of fruits, of plants).  If she’s an older woman, most people will help her out with carrying her things and offer her their seat. This woman is usually harmless, unless in her huge bags she has other contents, bringing me to our next character…

The Lady with the Live Chickens

Oh yes, she exists. You don’t know what’s in the bags until they move… or make noise…or both.

The Guy with the Adorably Small Animals

One of my favorite frequent flyers.  Bonus points if the guy is cute.  Typically carries tiny puppies, but sometimes these guys also have little kittens.

The Students

These troublemakers come in waves based on the time of day.  If school just let out or is about to start, prepare yourself for an influx of students in matching uniforms popping gum, laughing and listening to music. They’re generally mellower in the morning before school.  But if you’re on the bus in the afternoon, forget it.

The Salesperson

Can be any age and any gender.  Typically gets on the bus from the front entrance and gives a schpeel on what they’re selling and why.  Merchandise ranges from fruit to candy to gum to pencils to highlighters to homemade ice cream. After the schpeel, the salesperson will walk up and down the aisles offering his products to the passengers. At times, the passengers take the products, and when the salesperson returns they either pay him for it or just give it back.

The Entertainer

My personal favorite.  Has a boombox and sings or raps over music.  At times brings a guitar.  After the performance, he walks down the aisle to collect donations from passengers.

Finally, thanks to the ayudante (who yells every single stop as you approach it) you realize your stop is the next one.  If you’re sitting in the aisle seat, it’s easy to get up.  If you’re sitting in the window seat you essentially climb over the person in the aisle seat (because they usually don’t get up for you).  I didn’t specifically profile this person, but I’d call them The Jerk if I were going to make such a profile. The Jerk is the umbrella term for anyone who sits in the aisle seat and won’t simply move into the window seat for you to sit next to them. Conversely, this person does not get up when you need to leave, either.

Anyways, you’re almost there. You climb over The Jerk and stumble into the aisle.  You keep stumbling down the stairs and hop off the bus that’s still moving.  Pro tip: walk off the bus with your right foot so that the bus doesn’t catch it while it’s moving forward.

And there you have it.  You just survived your first trip (and every succeeding trip because they are all the same) on an Ecuadorian bus.  Although this was a painstaking amount of detail, for further explanation, check out this video I’ve spliced together for your viewing pleasure.  

If a Picture is Worth a Thousand Words, then a Video is Worth a Million!

As Ecuador Program Directors, we work Tuesdays through Saturdays in our community center in Rumiloma.  We maintain a library where people of all ages can check out books in English and Spanish, students can study and do homework and children can play games and make art.  We also run a Teen Center where children and teens can hang out and play foosball, video games and any of our other board games and puzzles.  In addition to English classes, we offer weekly classes in art, science, zumba, yoga and cooking/nutrition.

Although we work in Rumiloma, we live together in “the Manna House” in Sangolqui.  We take care of our loving guard dog, Lola, alternate cooking and grocery shopping roles and eat dinner together every night, like a family.  On our weekends off, we travel around Ecuador, go out in Quito, prep for the upcoming week’s programs or just relax at home and watch movies on our projector!

If a picture is worth a thousand words, a video must be worth way more.  This short video is a quick glance into our daily adventures as Program Directors. From mornings at summer camp, to afternoons in English class, to evenings at the library, to the bus rides, to the weekend trips, and to all the fun in the Manna House.  

Enjoy!

 

Ecuador Team Retreat in Latacunga

Last weekend, MPI Ecuador’s team embarked on its first quarterly retreat of the year to the Cotopaxi Volcano in Latacunga.  Cotopaxi is Ecuador’s second highest peak, standing at an impressive 19,347 feet.  We spent the weekend at the cozy Secret Garden Hostel and were treated to endless fireplace fires and warm banana bread (both of which were welcome; the altitude difference of the volcano made for a chillier weekend than we are used to)!  

Typically, Program Directors have retreats every three months and use the time to get to know each another, ourselves, and reflect on recent experiences and improve our teamwork skills. Our retreat was perfectly timed because it allowed us to get to know Carolyn, our new Country Director, much better (through a ton of silly rounds of charades)!

The weekend also gave us the opportunity to discuss our individual goals for our time with Manna Project, agree on our shared goals as a group, address conflict resolution skills and enjoy each other’s company in an environment completely different from the one in which we live.

This last part was probably the most impactful for us; at times we can get so caught up in scheduling, program planning, teaching at our community center and maintaining our house that we forget that outside our community of Sangolqui there are so many incredibly beautiful natural sights in Ecuador.  

Personally, the diversity in Ecuador’s geography was one of the many pulls that brought me here in the first place.  As the nature nut that I am, it always amazes me that one country can have the mountains, the coast, the Amazon and the Galapagos Islands and only occupy the tiniest portion of South America.

It was breathtaking to wake up to a full view of Cotopaxi in the morning, especially because it is usually hidden by clouds for the majority of the day. Undoubtedly my favorite part of the retreat was that our hostel had no Wi-Fi (blasphemous, right??).  We were truly able to enjoy each other and our surroundings without being disturbed by texts or emails, which almost never happens today.

I think we were all grateful for the chance to step away from our packed days and escape to Cotopaxi. As a team of only five Program Directors, we work full schedules and juggle many programs throughout the week, but this much-needed break was exactly what we needed to relax and rejuvenate before the start of our English classes.

 

Want to join the team? Learn more here. Apply by October 1st.