Children's Nutrition - 100 students in three 6th grade classes!!

Today marked the first day of Children's Nutrition at Chaupitena, teaching the Harvard Healthy Plate in three separate 6th grade classes! Nick, Abby, Cate, Claudia and myself headed to the school bright and early ready to take on over a hundred students and talk about healthy eating habits. When we arrived we found three classrooms full of eager and energetic 11 and 12 year olds. They were excited to have us and took extra care in creating their own 'Healthy Plate' models.

Profe Nico and our third class of the day showing off their healthy plates

Who knows the different parts of the Healthy Plate? 
Each student put lots of care into their own Healthy Plate models (we were impressed when everyone pulled out a compass and protractor to draw perfect circles and portions) 
Students taking a diagnostic exam while Profe Nico supervises from the back of the room 

El Plato Saludable 

Makeover!

Yesterday was quite an eventful day in the centro down here in the valley!  It had been decided that our community center was in desperate need of a) a good scrubbing and b) a serious makeover.  We invited friends of the community center to participate in our first big "minga" of this year.  A minga in Ecuador is basically a giant cleaning party where all of your friends come and help you clean your house, or in this case your biblio.  We were so pleased at the turn out and couldn't believe how enthusiastic the community was to help us improve our shared space.  There is still much work to be done, however.  Here are some pictures of the progress we've made.  Once the final touches are put on, more pictures of our new and improved community center will follow.  A huge thanks to everyone who came out to help!
Jim attempting to...change a light bulb?  Maybe?

Profe Tay Tay knows her way around a broom.

MPIE: helping communities help us help them.

CAUTION: Men at work.

Meet Luna! The new Ecuador house puppy.

After a few months of consideration and prolonging, we have finally adopted a dog! Our original plan was to adopt through a local shelter with the help of some vet friends. However as fate would have it Luna (the new pup) fell into our hands in a slightly different manner. The Friday before we planned our weekend trip to the shelter to scout dogs, Cate was walking into the biblio when 4 of our regular attendees ran up to her with 2 dogs in their arms. They explained that the had seen a woman bring the dogs to the field across the street, (or cancha as we call) drop them in the grass, and run away. At first we were skeptical because many of the dogs roaming the streets of Ecuador have owners and are let out during the day to do as they please. The kids, however, insisted that the puppies had been abandoned and wanted us to take both of them home with us. Cate reluctant to agree to this, told the kids we were not able to take the dogs, but after Joel brought one of the puppies up to the library, the 4 of us that were there were sold and Luna took her first taxi ride back to the Manna compound.

Little Luna in her new house

Luna's first camioneta ride 
At this point we were not sure we would be able to keep her but we wanted to make sure she wouldn't be out in the streets, at least for the weekend. That night Cate and I gave her her first bath, which was a terrifying experience for all parties involved as Luna tried to crawl into the shelves with all of our shampoo to hide and screamed like a baby being tortured. Later we named her Luna, which with some coincidence was a name that came with it's own theme song by Juanes. Very fitting indeed.


Luna's first hike (she loved it!)
I am now happy to say that she has settled into the house very nicely, although not yet potty trained she still leaves the occasional present around the house for us to find and has taken a liking to socks and toilet paper rolls. Despite this she is definitely finding her way into all of our hearts and becoming a member of the family.

Bottles on Bottles! Recycling Program Continues to Grow

The bottles continue to pour in! In a previous blog, I mentioned the recycling challenge we introduced during the last week of our summer camp, during which we collected 233 bottles in less than 3 days. Since this first challenge, the program has continued to develop and the lead PDs have made progress towards establishing a permanent environmental program focused on environmental education and sustainable development within our community. As part of this, we have adapted the previous Agricultural Program into a new Environmental Health Program. Recycling remains the first big focus of our new Environmental Health Program. We have continued to collect bottles and, with inspiration from the bottle school recently completed at the Guatemala site, we are planning to construct a rooftop greenhouse (made out of plastic bottles of course) with the help of our fall volunteer group from Vanderbilt.
Recycling charla 
Learning how to make the 'bottle cap curtain'

We also recently held a charla (chat) in the library about the benefits of recycling. Many neighborhood kids attended, some of whom brought bottles to contribute to the project. After the charla, we used tops from the collected bottles to begin making a "bottle top curtain" that will be used to separate a currently open doorway between one of our classrooms and the main area of the library.

While we are saving all of the uncrushed bottles for the future greenhouse, many of the bottles brought in are already crushed or flattened. Today, Cate and I took the first load of these bottles to the local recycling plant. The plant began an incentive a little over a year ago to pay a small amount for each kilo of bottles recycled. Our Ecuadorian friends have told us the incentive has been immensely successful, and as a result the streets are much cleaner. By providing a collection point in the community, we hope to promote a culture of recycling and act as an outlet for community members who want to recycle, but don't have the means to bring bottles to the plant themselves.
Local recycling center 

Carlos and I watching as they weigh our bottles 
It was somewhat of an odd experience, with a security guard who became very suspicious of Cate taking photos. Luckily we had our friend Carlos with us, who was an immense help! All in all we recycled 23 kilos, an estimated 800 bottles all together. After the bottles are recycled, the plastic is turned into fiber that is later used to make jeans. We will continue to collect bottles of all types and recycle those that are too damaged to be used in the construction of the greenhouse. Stay tuned for updates!

Adult Nutrition and Cooking (recipe included!)

As many of you know Adult Nutrition and Cooking is held every Saturday afternoon after English classes. The class focuses on introducing new recipes as well as providing healthy alternatives to classic Ecuadorian dishes. This year the course is being taught by the lovely Virginia and Claudia who started the class off by introducing typical dishes from their homes, including fish tacos (for Claudia's hometown of San Diego) and shrimp and grits (to represent Virginia's southern roots).


Virginia showing the class how to layer the pie 

Tomato Pie 
Last Saturday I had the pleasure of joining their class, to help cook, meet the wonderful participants, and eat some delicious food. The theme of the week was 'Alternatives to Wheat Flour' and Virginia introduced a tomato pie recipe with a bean flour crust (recipe below). After the food prep was finished, Claudia led a short charla about different types of flour including quinoa flour, coco flour and yuca flour, and their best uses. The pie was delicious and it was great to chat with different community members as we cooked and ate!

Enjoying the final product! 

Chefs/Profes Claudia and Virginia  

Pie de Tomate Receta

Relleno:

4 tomates (rebanado)
1 cebolla blanco (grande y picada)
1 taza albahaca
2 tazas de queso cheddar (rallado)
½ taza mayonesa

Preparación:

Primero, cocer la corteza vacía en el horno a 350 grados por 30 minutos o hasta la corteza esta doradas.  Segundo, cortar los tomates y la cebolla.  Saltear la cebolla.  En la corteza al horno, hacer capas del tomate, la cebolla, albahaca y queso rallado.  En cima del pie, poner la mayonesa y un poquito del queso rallado.  Cocer al horno el pie por 20 minutos mas o hasta el queso se derrita.


La Corteza:

2 tazas de harina
1 taza de mantequilla
1 cucharadita de sal
7 cucharaditas de agua


Corta la mantequilla en cubos.  Mezclar la mantequilla con la harina y sal.  Poco a poco, agregar el agua.  Amasar la masa hasta todo esta mezclado.  Rodar el plano de masa y ponerla en un molde de tarta.